Five Ways To Help Your Child Deal With Acne

Feeling helpless? Here are some parental tips for supporting your child in their struggle with acne.

1. “It’s Not Your Fault”
Teen acne is triggered by a number of causes, including hormonal changes, bacteria, natural oils in the body and often, heredity. It’s not due to bad hygiene or eating too much junk food. Your child might be getting misinformation on the causes of acne from friends or the internet, so it’s important to stress that they didn’t cause their acne. 

" It’s important to remind your child that their acne is not a result of something they did," says Dr. Omar Noor, MD and co-owner at Rao Dermatology. "Putting the blame on the teen is likely to backfire."

2. Take Action
Having a game plan for how to deal with acne can make everyone in the family feel better. Start by listing the necessary steps to get your teen’s acne under control. “Parents should help children and teens find a skincare regimen that works for them and their schedule,” says Brenda Ritson, MD, a New York City pediatrician. “Finding products that are easy to use consistently is key.” 

3. “You’re Not Alone”
It’s estimated that 85 percent of teens in the U.S. have acne. Make sure your child understands that acne is not unusual and that most teens outgrow it. If you had acne as a teen, it can help to share your personal experiences as well, as long as you keep them positive. 

4. “I Understand”
It’s important to sympathize with your child and not belittle them if they feel self-conscious. Take their feelings seriously. 

“It is very important to be understanding,” says Dr. Ritson. “While a few pimples might seem insignificant to you, for a preteen or teenager, acne can really affect their self-esteem and how they view themselves.”

5. Stay Positive.
Acne can do a number on a teen’s self esteem. Remind your child that acne treatments and regimens need time to work, and that they are unlikely to see big change immediately.  Treating acne is a marathon, not a sprint. 

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